Apple raisin spice oatmeal

I wanted to share  my latest breakfast obsession.  It's not new or revolutionary or anything, just darn good & a real time saver!  What is the miracle of AM eatery you ask?  Oatmeal!  No not those nasty packets of instant wall paper paste, no I'm talking about old fashioned or steel cut oats, cooked slowly with fruit and spices.  Don't let the 'slowly' word scare you, it takes less than 30 minutes and you've got breakfast for a week. 

Due to my apple obsession I went with apple & raisin spice.  It's good people.  Darn good.  The oats pick up the flavors of the apples & spices so you don't have that paste flavor that so often can hinder oatmeal. The apples are softened but still have some body to them.  The spices warm your tongue and excite your palate while the sweet brown sugar and perfume of vanilla  add their compliment it all perfectly.  Once the oats have cooked the raisins have reconstituted and are plump grapes again.  Delicious! 

Now let's chat about the oats. Not all oatmeals are created equal.  This recipe calls for old fashioned or steel cut.  Make sure you follow the directions on the package for the oats regarding ratios of water:oats as well as cooking times.  (Oat information source: fitsugar.com) 

Steel cut oats, also called Irish or Scotch oats:  these are cut, not rolled. They look like chopped up rice, take the longest to cook, and have a slightly chewy consistency.  These are usually in a box, large can or bulk in the grocery store.

Old fashioned oats, sometimes called rolled oats:  these look like flat little ovals. When processing these oats, the kernels are steamed first, and then rolled to flatten them. They take longer to cook than quick oats, but are quicker than steel cut oats.  These are usually in a large tall cylinder or in bulk in grocery stores.

Quick oats, also called instant oats:  these oats are pre-cooked, dried, and then rolled. They cook in a few minutes when added to hot water, and have a mushy texture.  These are also in large tall cylinders as well as boxes of prepackaged oatmeal in the grocery stores.  AVOID.

Apple & raisin spice oatmeal

makes 8 servings

3-4 apples, Honeycrisp is the best choice, but Granny Smith and Golden Delicious are good, also

1/2 c raisins

1/2 stick (1/4 c) butter, unsalted

1/2 t kosher salt

2-3t cinnamon

1 t ground ginger

1/16 t fresh ground nutmeg or 1/8 t regular ground nutmeg

1/2 c brown sugar

1 T vanilla extract

1/2 c water

enough oats & water to make 6 servings of oatmeal, follow instructions on box
(Silver Palate old fashioned oats is what The Witch uses, 1.5 c oats, 2 c water)

Peel and dice the apples.  Heat up a large soup pan and melt butter.  Once it's melted add the apples and stir well.  Add the spices, sugar, water, and plumped raisins, stirring well to mix the water in.  Cover & cook 5 minutes.

Stir the caramel spice apple sauce.  Add the oats and water, stir well.  Cover & cook according to manufacture directions, until oats are soft (that takes about 5-10 minutes, depending on the type of oats you use). Add vanilla and stir well.  Cool and refrigerate oatmeal overnight for flavors to meld and oats to fully hydrate.  Reheat oatmeal in microwave.

  

Nutrition Facts calculated at SparkPeople recipe calculator 8 Servings Amount Per Serving Calories 266.5 Total Fat 8.1 g Saturated Fat 4.0 g Polyunsaturated Fat 0.3 g Monounsaturated Fat 1.7 g Cholesterol 15.5 mg Sodium 26.9 mg Potassium 166.7 mg Total Carbohydrate 52.0 g Dietary Fiber 4.3 g Sugars 28.7 g Protein 4.2 g

Breakfast Casserole

Breakfast Casserole 

1 lb meat your choice - bulk sausage, browned and crumbled, bacon cooked crispy and crumbled or ham cut into bit size pieces

10 eggs

3 c milk

8 oz shredded cheese (swiss, cheddar, casserole blend, pepper jack, etc)

veggies of choice (green onion, asparagus, sun dried tomatoes, chiles, etc)

8 slices of sandwich bread cut into cubes

1/2 t kosher salt

1/4 t dry mustard

spray a 13x9 pan with pam first.

Mix eggs, salt, mustard and milk together until smooth

cube bread, mix with the veggies, meat and cheese and pour into the greased pan

add the milk egg mixture

cover and allow to sit in fridge for at least 8 hours, overnight is better.

bake at 350F about 45 minutes until top is golden browned and the center is set.  Casserole will be very puffed like a souffle when it comes out of the oven, it will deflate as it cools.

Chili Dog Chili

This recipe was inspired by left overs.  We had come home from vacation and had an open package of chedderwurst brats and an open pack of hot dogs.  I decided that chili dogs were in order, but I was out of hamburger.  I decided to grind up the brats & hot dogs and use them for the meat!  The result was a really delicious rich mildly spiced chili that we slathered over oven roasted potatoes, cheese and ranch dressing.  It was really amazing, I'm here to tell you!


Chili Dog Chili
makes 6-8 servings
1 pack cheese brats OR 2-3 brats and 4-5 hot dogs, whatever you have on hand, about a pound of meat.
1/2 onion fine diced OR 1t onion powder OR 1t dehyd onion
1 can tomato puree or crushed tomatoes
1 T tomato paste
1/2 c salsa
1/4 c Franks Red Hot hotsauce
1/2 t. cumin
1 1/2 t chili powder
1/4 t oregano flakes
1 cans beans drained & rinsed (I used pinto and light red kidney beans)
1 t kosher salt
pepper to taste

Grind or chop up hot dogs & brats very fine, like ground beef texture.  Sautee ground hot dogs with onion about 5 minutes or until it starts to brown slightly.  Add the tomato paste and spices and cook until it begins to brown & smell really toasty, about 2-3 minutes.  Add tomato puree and salsa, stirring well to incorporate the browned bits from the bottom of the pan.  Add beans and simmer on medium low for about 45 minutes with the lid off, stirring often.

Serve chili over fries, oven baked potatoes or on it's own.

Hearty Minestrone

Hearty Minestrone
makes 8 generous servings
1 can chick peas drained and rinsed
1 can red beans drained and rinsed
1 can italian style stewed tomatoes
3 carrots diced
2 ribs celery diced
1 small onion diced
4 cloves garlic minced
1 zucchini diced
about 1 c cherry tomatoes
1/2 green pepper diced
1 t dried oregano
1 T kosher salt
1/2 t ground black pepper
8 c water OR chicken stock OR equivalent (aka Better than Bullion)
1 c V8 vegetable juice
2 T olive oil
4 oz cooked ditalini pasta

Heat olive oil in a large dutch oven or soup pot over medium high heat.  Once hot add the onions, carrots & celery.  Sautee vegetables for 5 minutes until the onion is translucent.  Add garlic, stir well and sautee 1-2 minutes longer.  Once garlic is very fragrant  just before it starts to brown, add the tomatoes, juice & all.  Stir well to get the garlic up off the bottom of the pan.  Add everything else and bring up to a boil.  Once it boils reduce to a simmer and allow to cook for 1 hour.  Taste for season before serving, adjust salt & pepper if needed.  When ready to serve place a small portion of cooked ditalini or other small shape pasta in the bowl and ladle the soup over top.  Garnish with grated parmesean cheese if desired.



Nutrition Facts calculated at Spark People recipe calculator 8 Servings Amount Per Serving Calories 188.3 Total Fat 4.5 g Saturated Fat 0.5 g Polyunsaturated Fat 0.6 g Monounsaturated Fat 2.6 g Cholesterol 0.0 mg Sodium 1,029.1 mg Potassium 491.5 mg Total Carbohydrate 31.9 g Dietary Fiber 5.8 g Sugars 4.3 g Protein 6.8 g

Tilapia in Papillote with leeks, asparagus and compound butter

Tilapia on Andrea the Kitchen Witch??  No, you're eyes aren't playing tricks on you.  Tilapia IS what today's post is about and, get this, I actually liked it!  This is a Kitchen Witch first!!  For those of you who don't know the Kitchen Witch does not like fish.   Unless it's batter dipped and deep fried, then it's pretty tasty.  Outside of that version the Witch was pretty convinced that all fish tasted like the dirty water it was pulled out of.  Eww.  She tried to make fish a few times before for the Husband (who adores fish) and every time the Witch was grossed out, tried a bite and couldn't do it.  The last time she tried to make fish, the fish had gone bad unbeknownst to her and well, that was scarring, let's just leave it at that.  Then came along Jenn, from Jenn's food Journey.  Jenn and I have been BFF (Blogging Foodie Friends) for a while now.  Her blog is awesome and she has been known to turn out a mean tilapia dish.  Week after week the Witch read Jenn's blog, looking at fish dish after fish dish and wondering, why, oh why! can't I like fish too???   The Witchy family had been asking for some variety in their protein choices,"Please can we have fish?"  Time after time the Witch said "I'll think about it" and promptly walked directly past the fish department in lieu of pork or chicken.   Suddenly, that changed.

One day while at the Sunflower Farmers Market the Witch found herself in front of the seafood department and wouldn't you know it, but out of her mouth came these words: "I'll take a pound of tilapia, please".  Proudly the Witch took her fish home and put it in the freezer.  There it stayed for over a month (so much for  bravery!) before she finally got up the courage to make the fish.  When she did, she was a HUGE baby about it; the Witch actually cried and pitched a full on hissy fit about the fish, one that her 5 yr would have been proud of.  It wasn't cute people.  The Husband said something snarky along the lines of "Watch, you'll discover that you love fish and it'll become your new favorite protein".  That really really pissed off the Witch at the time, but as it turns out, he was right.   The dish that Jenn recommended I try first was Parmesan Garlic Tilapia.  It was really really good!   If you're looking to convert a fellow fish hater, try this one.  It worked for the Witch (and she's a tough sell let me tell you!!)

Damn that Husband for being right (again)! As it turns out, the Kitchen Witch doesn't hate all fish.  As a matter of fact, after having tilapia the first time her mind hasn't stopped creating fish recipes.   Now the Witch realizes that papillote isn't a new cooking method in the slightest, and the flavors here aren't new or innovative.  Leeks, asparagus and white wine have been paired with fish more often than not;  they're good with fish!  The papillote method is a very easy to assemble, it's impressive to serve and most of all provides perfectly cooked moist fish every time.  I'll be the first to admit the tilapia isn't the most flavorful fish (which is why it's a great 'starter fish'), so if you have a favorite white fish, please use it here.  The fish could have used some more herbs, too, but my herb garden is only producing chives and parsley so far this year.  If you have fresh herbs, use them!  The finished dish is beautiful on the plate and tastes pretty darn good, too.  I hope you give this a try!

Tilapia in Papillote with leeks, asparagus and compound butter
makes 4 servings
4 tilapia filets
2 leeks dark green cut away, sliced into quarter moons and rinsed well
20 asparagus spears
1/2 stick butter
2 T fresh minced parsley
15-20 chive stems, minced
1/2 t dried oregano (or 1t of fresh minced)
1/2 lemon, cut into rounds
1/4 c Chardonnay or other dry white wine
kosher salt and pepper
12 grape tomatoes
parchment paper

Preheat oven to 400F

Make the compound butter first by combining the softened butter, a few pinches kosher salt and pepper along with the herbs.  Mix well to make the compound butter.  Place butter in the freezer while assembling the papillote.

Cut the parchment paper into large rectangles, about twice the size of the fish.  Make the parchment look like a fat lopsided heart - this will aid in rolling the papillote.

Rinse and dry your fish.  Season fish with kosher salt and pepper on both sides.

Lay 5 asparagus spears down on the parchment paper.  Lay a small handful of leeks on top of the asparagus.  Top the leeks with the fish.  Now take 1/4 of the compound butter (about 1 heaping tablespoon) and place it on top of the fish.  Top the butter with 2-3 lemon rounds and finish with 3 cherry tomatoes on top of the lemons.  Drizzle the fish with 1T white wine.

Fold the papillote, heavily creasing the paper as you go to seal in air and juices.  Place sealed papillotes on a baking sheet.

Bake for 15-20 minutes.  Remove from oven, cut the papillote open and slide the entire contents onto a plate.  Drizzle the juices on top of the fish and enjoy!

Nutrition Facts calculated at SparkPeople recipe calculator Amount Per Serving Calories 273.1 Total Fat 13.7 g Saturated Fat 7.7 g Polyunsaturated Fat 0.6 g Monounsaturated Fat 3.3 g Cholesterol 86.0 mg Sodium 551.1 mg Potassium 643.2 mg Total Carbohydrate 11.8 g Dietary Fiber 2.5 g Sugars 2.5 g Protein 25.2 g

Strawberry Deliciousness

Strawberry deliciousness is the new dessert of Spring 2012.  Don't believe me?  Well it's got fresh berries, whipped cream, cream cheese and angel food cake.  Believe me now??   You should cause it's good people.  Really good.  Like push your Mom down to get the last slice good.  I know this because last weekend the Witch and family were at a dinner party at a good friends home and dessert was this:  Strawberry Deliciousness, and instantly, as soon as the 13x9 pan entered the house 6 adults and 3 children, all swarmed in on the bearer of said dessert, oohing and aahing and asking when dinner was done so we could eat the deliciousness.  After dining on our delicious meal everyone was ready for dessert.

As the Deliciousness was being doled out I got the recipe from my friend who brought it.  The original recipe used Cool Whip in lieu of whipping cream.  The Witch doesn't use Cool Whip normally and ok, I'll be honest, I forgot to get a tub while at the store.  Imagine my delight when I remembered that I had heavy whipping cream in the fridge.  Problem solved with out a return trip to the store.  Yay!  The original also calls for strawberry syrup or ice cream topping to be poured over the berries.  Well, again my brain forgot that at the store, so I decided to macerate my berries in sugar and allow them to make their own syrup.  Easy and no HFCS!  I did go with a store bought angel food cake, however if you have a favorite recipe feel free to use it.  Pound cake would be a great alternative to angel food cake, too.

The rest of the dessert is simple assembly, cake, cream cheese whipped cream and berries.  The flavor is that of a cheesecake topped with berries, but not as heavy.  This dessert is rich and yet light all at once.  It is dangerous, too, cause you really could eat the whole pan yourself, it's that good!!  Strawberry Deliciousness really IS the dessert of Spring 2012!  I hope you enjoy it!

Strawberry Deliciousness
makes 12 servings 
Source: Inspired by Gail
1 lb strawberries, cleaned, hulled and diced
1 1/4 c sugar, divided
2 (8 oz ea) packs cream cheese
1 cup heavy whipping cream
1 angel food cake

Begin by washing, hulling and slicing berries.  Put into a medium bowl and sprinkle 1/4 c sugar over berries.  Stir well and cover with plastic.  Allow berries to macerate (sit in the sugar) at room temperature for 1 hour.  This will draw out the berries juices and make it's own syrup.

Once the berries have sat for 1 hr you'll notice there's a lot more liquid in the bowl than you started with.  Using a potato masher smash berries.  You'll want to squish about half of the berries, releasing more of the juices, leaving some in larger chunks for texture as well as visual interest.

Using a mixer cream the cream cheese and remaining 1 cup of sugar.  Scrape down sides often and mix until cream cheese is lighter and fluffy.  Remove from mixer and reserve.

Whip the whipping cream with your mixer.  Once you have stiff peaks change to the blade beater (if using a stand mixer) and add the cream cheese mix to the whipped cream in thirds.

Get a 13x9 pan.  Cut the angel food cake into chunks about (1 inch) and put in the bottom of the 13x9 pan.  Using your hand press the cake into the bottom, compressing it somewhat.  Spread the cream cheese/whipped cream mix on top of the cake.  Pour berries and syrup over top of the cheese mix.  Cover and refrigerate until serving.

Nutrition Facts calculated at SparkPeople Recipe Calculator Amount Per Serving Calories 385.9 Total Fat 17.2 g Saturated Fat 10.6 g Polyunsaturated Fat 0.8 g Monounsaturated Fat 4.8 g Cholesterol 55.2 mg Sodium 368.8 mg Potassium 182.7 mg Total Carbohydrate 53.9 g Dietary Fiber 1.0 g Sugars 38.0 g Protein 6.3 g

Ricotta cheese

Cheese making has been a goal of the Kitchen Witch for as long as she cares to remember.  Maybe it was reading Little House books, or just the foodie that's always been there, but even as a young teen the Witch has wanted to make her own cheese.  That's normal, right?  Don't you all dream about making your own cheese?  No?  Well...pretend like you do, 'k?  Do you need to make your own ricotta?  No, you don't.  Should you make your own ricotta?  Yes!  Yes you should indeed !   It's easy, quick and really doesn't require any specialty equipment or ingredients.   4 ingredients is all it takes to make the smoothest, richest, silkiest ricotta cheese you've ever been lucky enough to try.

If you aren't a ricotta fan, don't despair.  This ricotta isn't at all like the grainy rubbery ricotta in the tubs at the grocery store.  There is some grain to it, but it's not at all rubbery and if you aren't a fan of the grain, simply drain off more of the whey until you get a cheese that you're happy with.   Other than the noticeable difference in texture there's a taste difference.  Store bought ricotta is bland and rather flavorless to me.  Between the lack of flavor and the nasty texture it's defiantly not high on my like list.  Homemade ricotta, on the other hand, is sweet from the cream and milk, salty and slightly tangy.  It's delicious in lasagna as well as dessert.

Ricotta Cheese
Source:  Ina Garten
Makes about 1 cup of cheese (approx. 8 servings) ~*~easily doubled or tripled~*~

2 cups whole milk (2% works fine too)
1 cup heavy whipping cream
heavy 1/2 t kosher salt
1 1/2 T white wine vinegar

In a stainless steel pan add the milk, cream and salt.  Bring to a full boil over medium high heat, stirring to avoid scortch spots.  Once liquid is boiling turn the heat off and add the vinegar.  Give it one good stir to incorporate the vinegar and allow to sit for at least 1 minute to form the curd.

While the curd is forming dampen some cheesecloth.   Lay a double layer of cheesecloth in a fine mesh sieve placed over a bowl to catch the whey.  Pour the cheese curds and whey into the cheesecloth and allow to drain undisturbed for about 20-30 minutes.  The longer the cheese sits the finer and less distinct the grain becomes.  Transfer the ricotta to a air tight bowl and use anywhere you'd normally use ricotta like lasagna or stuffed pasta recipes.   Stores in the refrigerator for up to 7 days.

Cheese curds set and ready to be seperated

Whey draining from curds

Curds after draining for 10 minutes

 ~*~Kitchen Witch Tip:  No cheesecloth?  No problem!  Simply drain your curds through a clean wash cloth or kitchen towel.  Paper towels absorb too much and don't allow the whey to drain, save those for something else and use cloth to strain cheese.~*~


Nutrition Facts calculated at SparkPeople recipe calculator Amount Per Serving Calories 133.5 Total Fat 12.2 g Saturated Fat 7.6 g Polyunsaturated Fat 0.5 g Monounsaturated Fat 3.5 g Cholesterol 45.6 mg Sodium 156.3 mg Potassium 125.1 mg Total Carbohydrate 3.8 g Dietary Fiber 0.0 g Sugars 3.0 g Protein 2.6 g

Brookies

A while ago I won the Clinton St. Baking Company Cookbook from a blog.  For the life of me I can NOT remember which blog it was from, and for that I am deeply sorry.  The cookbook however is great!  If you like down home, family friendly food this is the book for you!  The cover has the most delightful pancakes, topped with chocolate chunks.  It's just a taste of the yummy treats you'll find inside!  These Brookies were discovered in this cookbook, and were one of the first things the Kitchen Witch bookmarked when browsing through it.  The Witch has made many chocolate cookies in the past - Death by Chocolate cookies, chocolate crinkles, you get the idea, we love a chocolate cookie here - so when I saw this cookie that was a brownie/cookie hybrid, I knew that I had to make it!

The recipe calls for 'high quality chocolate', the Kitchen Witch used Ghiradelli 62% cacao double chocolate chips.  I had them on hand, and they're our favorites.  Callebaut, Guittard or Valhrona would also be good choices.  Nestles Toll House would NOT be a good choice here.  You really need that depth of deep chocolate flavor in these tasty treats, so do spend a few extra dollars and get the better chips.  You'll be happy you did.

The brookies mix up quick and easily, heck the Witch didn't even use the KitchenAid for this one!   In less than 30 minutes the house smelled amazing and the brookies were done.  The outsides are dry and cracked, just like a brownie is.  The insides are soft, gooey and oh so rich.  If you like chocolate cookies make these. If you like brownies, make these!  I can't say enough good things about these brookies.  They have officially become the chocolate cookie of choice here at the Witches' home.  And that's saying a lot!

Brookies
Source: Clinton Street Baking Company Cookbook
makes about 30 cookies
2 cups high quality 62% cacao chocolate chips
3/4 c brown sugar
2 eggs
1 T oil
1 t butter
1/2 c flour
1/4 t salt
1/4 t baking powder

Preheat oven to 350F

Melt 1 cup chocolate chips with the oil and butter until melted.  Stir well to melt all chips.  Allow to cool slightly.

In a small bowl mix the flour, salt and baking powder together.

In a medium work bowl mix the eggs and brown sugar together.  Add the melted chocolate, stirring well to thoroughly mix.  Scrape down sides before adding the flour mix.  Whisk it in until just in mixed, then add the remaining chocolate chips and stir well.

Transfer batter to a shallow pan, like a pie pan and put in the freezer for about 10 minutes to firm up batter before scooping.

Scoop cookies onto either a parchment or silpat lined sheet pan.  Using a 1T size scoop, form cookies.

Bake  10-11 minutes, until tops are dry looking and cracked like a brownie.  Remove from oven and allow to rest on tray for 5 minutes before removing to a cooling rack.  The centers will be very soft and brownie like in texture.  These cookies are best consumed in the first 12 hours, they begin to dry out after that and lose that brownie like texture.

Nutrition Facts calculated at SparkPeople recipe calculator Amount Per Serving Calories 75.6 Total Fat 3.4 g Saturated Fat 1.8 g Polyunsaturated Fat 0.2 g Monounsaturated Fat 0.4 g Cholesterol 12.7 mg Sodium 30.4 mg Potassium 26.0 mg Total Carbohydrate 13.7 g Dietary Fiber 0.6 g Sugars 11.1 g Protein 1.2 g

Zucchini Cakes

It seems that the Kitchen Witch has a love/hate relationship with zucchini.  If you've read this blog for any length of time you'll know that zucchini is something that is a staple in the Witches' garden.  Every year I say I won't worry or over plant, and yet every year I have a mini freak out -  will they grow?  Will they produce?  Will I have beautiful zucchini this year? And because it's me, every single year I over plant, too, just in case one or 2 of the plants don't do well.  In 3 years, I've never had an unsuccessful zucchini crop.  They're always TOO successful!  Despite my fretting over the wee plants in the early days they grow and become big time producers.  Before I know it I've gone from "oh my I hope they grow" to "holy shit someone needs to come get some of this zucchini!!" If you remotely like zucchini I highly recommend growing them yourself.  It's SO easy, they're very low maintenance plants, and have never failed to produce.  Oh, and the love/hate thing is because I absolutely love zucchini but as the season wanes on I grow to hate it...after all zucchini for 3 meals a day is only awesome for a few days.

Now that you've been informed about the trials and tribulations of zucchini growing, let's get to the point of today's post, shall we?  Zucchini cakes!  Oh sure they've been done before but boy, are they good!  A few weeks ago my girlfriends and I were out to lunch.  I spotted zucchini cake sliders on the menu and thought now that sounds good!  I ordered them and indeed, I was right, they WERE good!  So promptly I went to the store to buy zucchini (it's not zucchini season in Colorado currently, much to my dismay) so I could recreate these babies.  They seemed pretty basic in their ingredients, zucchini, red bell pepper and feta cheese, with some binders to hold it together.

The Witch decided to use an egg as one of the binders along with some panko breadcrumbs.  Not much, I wanted the veggie to be the star of this cake, but enough to hold it together.  The panko is very light in texture, not dense like traditional bread crumbs can be.  It helped the cakes have a nice firmness to them with out being dense or heavy.  The crunch of the red onions provided a nice contrast to the soft zucchini.  As the cakes brown the zucchini takes on a fantastic flavor, browned zucchini is the only way to eat it in this Witches' opinion!  As the cakes cook the feta softens and melts, adding it's salty flavor to each bite.  These zucchini cakes are a taste sensation, low in calories and vegetarian!   Sounds like a great lunch or side dish idea to me!


Zucchini Cakes
makes 4 cakes, 2 cakes per serving
1 medium zucchini (about 7-8 inches long) shredded
about 2T diced roasted red bell pepper
scant 1T fine diced red onion
1 clove garlic, pressed
1 egg, beaten
1/4 c panko bread crumbs
1/4 c feta cheese
approximately 1/2 t kosher salt
a pinch pepper, or to taste
about 1-2T olive oil for cooking

Shred zuccini using large holes on a box grater.  Squeeze zucchini to remove excess liquid.  Put squeezed zucchini into a small work bowl.  Add the diced roasted red peppers, garlic, onion, panko, feta and S&P.   Pour the beaten egg over top and using a fork, gently mix.  You'll want a cohesive mixture with no obvious pockets of dry bread crumbs or uncoated veggies.

Heat oil in a nonstick skillet over medium high heat.  Once hot scoop zucchini mix into 4 patties, about 1/4 c each.  Make about 1/2 inch thick by 3-4 inches diameter.  Cover skillet and fry cakes on first side until golden browned, about 5 minutes.  Cakes will still be very fragile so be careful when you flip them.  Gently flip and continue cooking covered on second side, until browned and cakes hold together.   Serve and enjoy!

Nutrition Facts provided by SparkPeople recipe calculator Amount Per Serving Calories 223.8   Total Fat 16.8 g Saturated Fat 4.9 g Polyunsaturated Fat 1.5 g Monounsaturated Fat 9.3 g Cholesterol 109.2 mg Sodium 562.1 mg Potassium 339.6 mg Total Carbohydrate 11.4 g Dietary Fiber 1.6 g Sugars 2.4 g Protein 7.3 g

Hot Caramel Apple Spiced Cider

Hot spiced cider has always been an Autumnal favorite of the Kitchen Witch. When I was a kid we used those apple cider packets, tasty yes, but really, how hard is it to heat up cider and spice it?? Turns out not hard at all!! And its SO much better than the packets. The flavor of cider really shines when its heated, the crisp apple just begs for some cinnamon to compliment it.

Nothing goes better with the fresh fall flavor of apple then sweet buttery caramel. I made a batch of my favorite caramels, salted of course, and dipped a few apples into it. Oh boy were those good!! It seemed only natural to add some of that luscious caramel to the hot cider, allowing it to melt into the drink, adding a different layer of sweet, salty and rich to the mix. You can use store bought caramels if you don't want to make your own, but I promise, its a lot easier than you think and oh so much tastier! Caramel sauce (like for ice cream) would work in a pinch, too.

Finally I topped off each mug with a splash of heavy cream. You could use whipped cream instead, but honestly, I was too lazy to whip up the cream when it was going to just melt into the drink anyway. Whip the cream or not, the choice is yours. Regardless, you'll be very happy with the resulting drink, sweet, tart, salty and creamy. Hot Caramel Apple Spiced Cider is the perfect ending to a busy fall day! Enjoy!

Hot Caramel Apple Spiced Cider
makes 4 servings
4 cups apple cider
1 t cinnamon
1/4 c heavy cream
4 pieces of caramel (homemade is AWESOME but store bought will work too)

In a microwave safe bowl OR a sauce pan heat the cider and cinnamon until it simmers. Add caramels and stir until they melt into the drink. If you're in a hurry you can microwave the caramels until they just start to melt before adding to the hot cider. Once caramels are melted ladle hot cider into your favorite mugs and top with cream, whipped or not.

Isn't that Witch awesome?? She was the cake topper on my 6th birthday cake. I love her!

Nutrition Facts calculated by SparkPeople Recipe Calculator
Amount Per Serving
Calories 165.8
Total Fat 3.6 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.9 g
Cholesterol 10.9 mg
Sodium 27.7 mg
Potassium 30.1 mg
Total Carbohydrate 8.4 g
Dietary Fiber 0.4 g
Sugars 6.6 g
Protein 0.6 g

Israeli Couscous salad with beans and tomatoes

Israeli couscous, have you all seen or tried this yet? Ever wonder what the heck it is? Well, Israeli couscous isn't a strange and exotic grain. It's not a grain at all, rather, it's pasta, just like all couscous. Yes, you read that right, ALL couscous is really just tiny beads of pasta that cook up super quick due to their tiny size. Israeli couscous is no different except its beads are larger than normal couscous, making them more pearl like. They cook up very fast also, less than 10 minutes, and are tasty! I like to get my Israeli couscous from the health food store, they have it available in bulk and you can buy as much or as little as you'd like. It's really really cheap, too, bonus!

Israeli couscous is toasted from the factory. Personally, I wanted more of that roasty toasty flavor so I decided to further brown my couscous in melted butter. Nothing wrong with that! A small amount of onion was added for flavor, but not so much that it overwhelmed the delicate toasty flavor of the couscous. The Witch used chicken broth to cook the couscous in for additional flavor, but if you're looking to make this dish completely vegetarian water or veggie broth would work just fine also. As the couscous cooks it releases a lot of starches which make the texture of the cooked Israeli couscous more like a good risotto than couscous.

Because this was an entire meal I knew that I needed some protein in there somewhere so I added white beans that I have in my pantry. The soft texture and gentle flavor of the cannellini bean was delightful against the soft, rich creamy flavor of the couscous. Having an abundance of cherry tomatoes from the garden it was a no brainer to add a handful of the sweet red treats into the couscous. Feta cheese was in the fridge and its flavors as well as very granular texture again worked fabulously with the couscous. Now all it needed was a dressing! In a small mason jar, or any jar with a lid, add the juice of half a lemon, a touch of honey to counteract the tart of the lemon and 2 parts olive oil. I just eyeballed the amount in the glass jar, when it looked like I had a 2:1 ratio of oil to lemon juice I stopped. It was about 3T of oil. A touch of garlic and fresh herbs including mint, oregano and parsley completed this easy and tasty dressing. The dressing will make a lot more than you need for one serving, you'll actually be able to get about 3 couscous salads out of this dressing, so save the leftovers in the fridge for another tasty salad.

The final results of this are savor, rich, creamy, tart, sweet and plain yummy. The herbs in the dressing added great flavor, just enough to keep you interested in taking another bite. The tomatoes give bursts of sweet tart flavor that counter the rich creamy taste of the couscous. A nice salty tang is provided by the feta and the creamy beans kept me full for hours! This recipe was developed as a quick and easy lunch for myself. Imagine my surprise when the Little Witch wanted to try some (shock!) and then declared that she LOVES couscous and wanted more! (double shock!) If you're looking for a quick lunch, easy side dish or a meatless main course, look no further than this Israeli couscous dish. Enjoy!


Israeli couscous salad with beans and tomatoes
makes 1 main dish sized serving
1/2 c Israeli couscous
3/4 c chicken broth OR water
2 t butter
1 T minced onions
1 T minced green pepper (optional)
6-8 cherry tomatoes
1/3 c white beans (cannellini beans), drained and rinsed (1 can will make 3 salads)
2T feta cheese
3t dressing, recipe follows

Lemon herb dressing
makes enough for 3 salads
juice of 1/2 lemon
2 parts olive oil, approx 3T
1t honey
1 clove garlic sliced thin
pinch kosher salt & pepper
fresh minced herbs: parsley, mint and oregano (small bit of parsley, 5 leaves each mint & oregano)

Make dressing first: combine all ingredients in a small lidded jar and shake well to mix. Set aside.

Prepare salad:
In a small sauce pan heat butter over medium high heat until it foams. Once the foaming stops add the uncooked couscous, stir to coat all pearls in butter. Toast for 2 minutes then add the onions. Stir to coat onions in butter and continue to toast for 3-4 minutes longer, until couscous is browned and smells nutty.



Add the broth or water and bring to a boil then reduce heat to simmer. Add the beans, cover the pan and allow to cook for about 5 minutes. Check couscous for tenderness, if soft all the way through then drain couscous of any remaining liquid. Return to pot. Add the dressing, tomatoes and feta, stir well to coat everything evenly. Enjoy!



Nutrition Facts calculated at SparkPeople recipe calculator
Salad only, no dressing 1 Serving
Amount Per Serving
Calories 459.6
Total Fat 9.6 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.2 g
Cholesterol 25.0 mg
Sodium 308.7 mg
Potassim 294.2 mg
Total Carbohydrate 16.6 g
Dietary Fiber 4.8 g
Sugars 0.7 g
Protein 17.7 g

Nutrition Facts calculated at SparkPeople recipe calculator
Lemon herb dressing only -- 3 Servings
Amount Per Serving
Calories 130.5
Total Fat 14.0 g
Saturated Fat 2.0 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 10.0 g
Cholesterol 0.0 mg
Sodium 96.3 mg
Potassium 14.9 mg
Total Carbohydrate 2.9 g
Dietary Fiber 0.1 g
Sugars 2.1 g
Protein 0.1 g

Jalapeno Corn Cakes

Today I'd like to introduce you to a fabulous foodie and cook, Phyllis Davis. Phyllis isn't a guest blogger; rather she has been a guest in the Witches' house for various cooking dates. Please allow me to introduce Phyllis Davis!

"I was a caterer in Texas in the 70's, a sous chef for six years at the Broadmoor Cooking School during the 80's and assisted: Jacques Pepin, Marcella Hazen, Guiliano Bugialli, Stephan Pyles, Paula Wolfort, Martha Stewart, Ken Hom, and others, became the Food and Restaurant Critic for KKTV in the 80's, taught private cooking classes throughout my cooking life, and now I have the pleasure of cooking with you, Andrea."

Holy cow how did I get so lucky to find a friend and foodie with such a varied and rich history? I'm one lucky Witch, that's for sure! Phyllis and I have a great time cooking, chatting, knitting and generally enjoying each others company. Most recently we made 2 dishes, sweet corn gelato (to be posted soon) and jalapeno corn cakes. Both recipes were delicious and will be/have been repeat offenders in the Witches' kitchen already! The corn cakes were particularly delicious, I loved the crunch of corn, slightly crispy exterior and gentle heat of the jalapeno and the cool sour cream topping was perfect. I've made these twice since then and LOVE them! They are really good for breakfast, too, if you are into a more savory type of AM meal.

Confession time: Phyllis and I made these dishes in August when corn season was at its peak. Yours truly has had a run in with a little thing called LIFE - between a beloved dog passing away, getting a new puppy and a Little Witch starting preK, we have been busy, hence the lack of posts lately AND the unseasonality of this post.

Jalapeno Corn Cakes
Makes 6 servings, 2 cakes each
Source: Sunset Magazine
1 lg egg
1 c milk
3/4 c. medium-grind cornmeal, preferably stone ground
1/2 c. flour
3/4 t. kosher salt
2 t. baking powder
1 t. chopped marjoram (optional, we omitted)
2 green onions, chopped, plus more for garnish
1 jalapeno, seeded and chopped
2 c. corn kernels (fresh or frozen)
1/4 c. veg or canola oil
Sour cream

Whisk egg, and milk and add the cornmeal, flour, salt, baking powder & marjoram stirring to combine.




Fold in chopped onions, jalapeno, and corn.



Heat 2 T. oil in large nonstick skillet over med heat and scoop 1/4 c. portions of batter into pan. Cook, turning once, until puffed and brown - total about 6 minutes.



You can also make smaller bite size cakes, they are wonderful appetizers!

Nutrition Facts provided by SparkPeople recipe calculator
Amount Per Serving
Calories 272.4
Total Fat 14.0 g
Saturated Fat 2.8 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 6.8 g
Cholesterol 38.3 mg
Sodium 428.5 mg
Potassium 224.0 mg
Total Carbohydrate 32.2 g
Dietary Fiber 3.0 g
Sugars 3.9 g
Protein 6.7 g

Technique: Breaded chops

Has this happened to you - you bread and fry up some chops and get your taste buds all ready for a delicious crispy exterior, juicy meat and end up with a crust that falls off and bone dry overcooked chops. Yuck! However once prepared properly you can say good bye to the dry chop blues and hello to a delicious, quick and cheap dinner that the whole family will love. Breaded pan fried pork chops might seem simple, and they are! But don't let their simplicity fool you, there is a technique to getting something as simple as breaded meats right.

Breaded pork chops are a blank canvas for whatever you want them to be. Looking for something simple and clean? Add lemon wedges to each serving and enjoy. The acidity of the lemon really makes the juicy pork sing. Looking for more comfort food? Make a simple gravy to top your chops with an voila! The flavor profile is up to you!

In the recipe I've included some tips and techniques to breading meat that always yields me great success. Having 3 containers to make your 'breading station' is essential to me. I also prebread my meats and allow them to rest with the breading on them before frying for at least 15 minutes ahead of time. This allows the breading to adhere to the meat and gives you a better final result. The same process outlined here works the same for chicken, pork or beef (think chicken fried steak!). Enjoy!

Breaded Pork Chops
makes 3 servings
3 loin cut boneless pork chops
1 egg
1/4 c flour
approx 1 cup crumbs made from 4 slices of white bread
2 sprigs thyme
1 T chopped parsley
kosher salt
pepper
season salt
lemon cut into wedges for serving (optional)
oil for frying, up to 1/2 c

Allow the bread slices to stale during the day or dry out in a hot oven. You want them to be similar to toast texture on the exterior, with out the browning. Once bread has dried out & staled break into chunks and place into food processor with the steel blade attached. Add 1/2 t kosher salt, pepper to taste, thyme removed from stems and parsley. Pulse until you have crumbs. There will be a few larger crumbs, that is ok. You want the majority to be small and crumbly. Break up the larger chunks with your hands. Reserve the crumbs for use later.

Begin by removing the fat strip from the pork chops. I do this because I want to pound these chops from the 1 inch thickness that you buy into thinner larger pieces. If the fat strip is left intact it makes this process a lot harder.

Using a meat mallet or heavy bottom pan pound the meat out until its doubled in size and is half as thick.

Season chops with seasoned salt and set aside while you prepare the breading station.

Make a 3 stage breading station:
you'll need 3 rectangular pieces of plastic wear OR 2 plates and 1 bowl (for eggs)
1st container place the flour
2nd container the egg, whipped up like scrambled eggs, incorporating as much white as possible
3rd container the bread crumbs
a sheet tray with a cooling rack set inside of it to receive the breaded chops.

~*~Kitchen Witch Tip: Drop a few pieces of bread crumbs into the oil. If they sizzle and start to brown after a minute then you're ready to go. If they brown up right away the oil is too hot, remove pan from heat and allow to cool before continuing. If the crumbs don't sizzle at all let the pan heat up more. This is an easy test if you don't have a thermometer available.~*~

Bread chops by placing into the flour first. Coat each side with a thin layer of flour, patting off any excess. Next dip the floured meat into the egg wash. Coat both sides with egg. Third, dip egged meat into the bread crumbs. Coat both sides with crumbs, pressing crumbs into the meat for best adhesion. Place breaded pork chops on the cooling rack and allow to rest for 5 minutes minimum before frying. This resting period is very important: it allows the breading to 'stick' to the meat better by absorbing moisture from the meat as well as the egg in the breading. You will get a better crust with a 5 minute rest. I usually bread the chops then heat up the pan while the chops are resting.

Heat the oil in a heavy bottom or cast iron skillet over medium heat until its hot.

Once oil is up to temp fry the chops. Cook for 3-5 min or so on the first side, flipping when the edges are opeque and the breading has browned. Cook on 2nd side, it will take less time then the first side did. You are looking for an internal temperature of 145F for pork. Given that the chops are pounded out this won't take long at all.

Remove chops from the oil and drain. Serve with lemon wedges squeezed onto chops just prior to enjoying.



Nutrition Factsprovided by SparkPeople recipe calculator
Amount Per Serving
Calories 413.7
Total Fat 21.3 g
Saturated Fat 1.6 g
Polyunsaturated Fat 4.7 g
Monounsaturated Fat 9.1 g
Cholesterol 99.4 mg
Sodium 1,291.9 mg
Potassium 66.3 mg
Total Carbohydrate 26.1 g
Dietary Fiber 1.3 g
Sugars 0.1 g
Protein 26.6 g

Roasted corn and jalapeno cheddar polenta

Polenta is like the red head step child of the side dish world. Most people don't even know what polenta is here in the US. Its only when its referred to as grits, as most southerns know it as, that it gets any recognition. And, unfortunately, the recognition isn't that warm or welcome. Why, I wondered, are people so frightened of polenta. Is it the name? Do people just not know what it is? Could it be the texture? Could it be that maybe they've just never had good polenta? My best guess is a combination of all the above. I hope today that I can demystify polenta and introduce some of you to a new and tasty side dish.

Polenta is corn meal that's been slow cooked to rehydrate it. As mentioned it is known as grits in the south. But please, don't let the name grits turn you off. Yes there is a texture to polenta. However if it's cooked properly it won't be gritty or rough, rather the corn meal softens and becomes al dente and delicious. It has a great corn flavor and stands up well to rich and hearty dishes. There are different grinds to polenta, from instant (not recommended) to coarse grind super slow cooking ones, the choice is yours. Most supermarkets will have 'quick cooking' polenta available and the Kitchen Witch feels that this is a great place to start. After you've made it and decide you love its wholesome corny goodness then please try the coarser grinds, I hear they're loads tastier. I have a bag of Bob's Red Mill coarse grind polenta in the pantry and can't wait to try it! The quick cooking variety will take about 20 minutes to cook up into a creamy corny pudding. What you add to it to flavor it is pretty much endless!

When I created this side dish it was to accompny green chili pork stew. I was looking for something that would go well with the stews liquidy part and what pairs better than corn? I had an ear of corn in the fridge which I roasted under the broiler - you could of course do this over your grill - knowing that the sweet corn would add bursts of flavor as well as a roasted smokiness. Jalapenos seemed natural, they go well with corn as well as the green chili. Onions & garlic add the background flavors to make it more dimensional and the cheese adds the final layer of deliciousness. I left most of the seeds and veins in the jalapeno and honestly it was NOT hot at all. I could have used another 2 peppers before any heat was felt. Use your discression on how hot you want it for your family. I served this polenta in its creamy puddling like form but polenta is the master of make overs! If creamy pudding isn't your thing, no worries, simply pour your polenta into a sheet pan lined with plastic wrap and allow to cool. Once cooled you can slice your now firmed up polenta into any shape you desire and pan fry it in a bit of oil until its golden browned, flip and brown on second side. The exterior has a crispy brown exterior and the inside is a smooth creamy treat. This is a great way to use up left over polenta and its awesome with eggs.

I hope you try polenta in the future and embrace it as a quality side dish that the whole family can enjoy! Play around with the ingredients and add ins, making each batch as individual as you are. Happy cooking!


Roasted corn and jalapeno cheddar polenta
makes 4 servings
1 cup polenta (coarse corn grits)
3 cups chicken broth
1 ear of corn roasted and kernals cut from cob
1/2 onion diced
1 jalapeno diced
2 cloves garlic minced
1/2 c cheddar cheese
2 T butter
1 t kosher salt
black pepper to taste

Begin by roasting the corn in the oven. Set your oven rack on the highest setting and put it on broil. Place the shucked corn cob on the rack under the broiler. Roast until you have a few blackened kernels, rotate and roast evenly all over cob. Don't be alarmed if you hear popping, this is normal if your corn is very fresh. Its the liquid in the kernel expanding as it heats and essentially 'popping'. The popping is usually my indicator that I need to check the corn. Once roasted remove from oven and allow to cool, then cut the kernels off the cob once cool enough to handle.

In a sauce pan heat the butter over medium high heat. Add onions and sautee for 2 minutes. Add the garlic and diced jalapeno, sautee for 5 min longer until the garlic starts to toast slightly and the onions have softened. Add the roasted corn kernels and stir well to coat in the fat.

Add the chicken stock to the veggies in the pan. Using a whisk slowly whisk in the polenta. Whisk until all polenta is incorporated then switch to a wooden spoon. Bring the polenta up to a boil then reduce the heat to low. Cover polenta and cook for 15-20 minutes (or to instructions on package) stirring often to avoid scorch spots and lumps. Once polenta has cooled remove from heat and stir in the cheddar cheese, serve and enjoy.



Nutrition Facts provided by SparkPeople recipe calculator
Amount Per Serving
Calories 296.9
Total Fat 12.0 g
Saturated Fat 6.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.5 g
Cholesterol 30.4 mg
Sodium 1,685.6 mg
Potassium 183.3 mg
Total Carbohydrate 38.5 g
Dietary Fiber 1.6 g
Sugars 1.7 g
Protein 9.0

Curried chicken salad

Chicken salad is another one of those classic foods that the Kitchen Witch wouldn't even try until last year. Why?? Mayo! Let me be the first to tell you when you decide you don't like something like mayo it really really really limits your food choices, especially in summer. Potato salad? Nope. Tuna salad? Oh heck no! Chicken salad?! Don't even waste my time. That's how it used to be around here until the Witch put on her big girl pants & got over her mayo aversion. Ok, sure, I still don't love mayo, but I'll enjoy some chicken salad and not be grossed out about it. How mature of me! When the weather is hot outside who wants to stand in an even hotter kitchen and cook? Not this Witch, that's for sure!! Enter the wonder that is chicken salad. There are so many versions of chicken salad, its as varied as your individual tastes. Recently my tastes were telling me curry, and rather than heat up the kitchen making a curry base I decided to just make a curried chicken salad.

Now, as you may or may not know, the Witch is a all about keeping on a budget. this chicken salad was the brain child of wanting curry, stuff on sale & what I had in my pantry. Here's how it came together and its approximate costs. Rotisserie chickens were on sale for $4 each, so I got one and picked it clean and used half of it ($2). About a month ago the store had a BOGO sale on dried fruit: I picked up some dried mangos with no real intent of how or where to use them. Seeing as how I enjoy a burst of sweetness in my chicken salad and mango is awesome with curry, I decided to dice some up and add it to the salad ($3 a bag, BOGO, $1.50 a bag, used less than 1/4 bag so about .25). Walnuts and pecans, what I had on handalong with a rib of celery added a nice crunch and nutty flavor (approx $.50 in nuts and celery). Curry powder and cardamom were in my pantry already, along with garlic and onion powders (cost less than .25 total for all spices). Lastly the mayo and sour cream were already in my fridge, I'll approximate their costs at .50 total. All in all my lunch for 2 people cost $3.50. And no heating up the kitchen, bonus!!

The flavors on this salad was so good. The cardamom and curry powder set the base flavors, spicy but not hot, rich and complex and just plain delicious. The creamy mayo and sour cream round out the flavors. Bursts of sweetness came from the mango which was a delightful contrast to the crunchy nuts and celery. And the rotisserie chicken provided its own savory delicious flavor. Next time I make this, and there WILL be a next time, I think I'll make some naan too. The curried salad on fresh soft naan would be out of this world good. If you don't have naan you can use regular bread, crackers or just eat it plain. Enjoy!

Curried Chicken Salad
makes 2 servings
1/2 rotisserie chicken, picked of its meat including wings, skin & bones discarded
1 t curry powder
2 cardamom pods ground and green pod discarded
1/8 t each garlic powder and onion powder
1/2 t kosher salt
pinch ground black pepper
1/3 to 1/2 c mayo
1/4 c sour cream
1 rib celery diced
1/4 nuts, walnuts and pecans
4 slices dried mango, diced

Mix the spices with the mayo and sour cream. Stir until very smooth and allow to rest for about 20-30 minutes.

~*~Kitchen Witch Tip: When ever I'm making a salad or dressing I like to use powdered or granulated garlic and onion. You get all the flavor with out the sharpness that fresh can give you. It is important to let your dressing rest for about 30 minutes before eating it as this gives time for the garlic and onion powders to rehydrate and achieve maximum flavor.~*~

Dice the mango and celery. Chop up the shredded chicken meat. Chop the nuts and add everything into a mixing bowl.

Pour the spiced mayo blend over the chicken and veggie/nut mix. Stir well to coat everything well. Best if allowed to rest for 30 minutes before serving as this will rehydrate the mango slices as well as the onion & garlic powders.



Nutrition Facts provided by SparkPeople recipe calculator
Amount Per Serving
Calories 604.8
Total Fat 54.6 g
Saturated Fat 11.1 g
Polyunsaturated Fat 7.4 g
Monounsaturated Fat 6.6 g
Cholesterol 77.7 mg
Sodium 1,017.5 mg
Potassium 183.8 mg
Total Carbohydrate 14.3 g
Dietary Fiber 2.0 g
Sugars 8.6 g
Protein 19.8 g

Sweet Chili sauce

When I made eggrolls the other day we had a Thai sweet chili dipping sauce to go with it. This sauce was from the Asian market and was very flavorful, like spicy sweet and sour sauce. As we ate the eggrolls the sauce quickly depleated. Not wanting to make a special trip to the Asian market just for the Sweet Chili sauce, I decided to use my witchcraft and just make a batch to use with the last of our eggrolls.

Seriously, it took 10 minutes total. And that includes how long it took to assemble my ingredients. Talk about quick! I made the sauce much like I do my sweet & sour, sugar and vinegar, thickened with a bit of cornstarch. To make it more like the Thai sweet chili sauce we had enjoyed I added finely grated carrot, garlic and of course chili paste. I was absolutely thrilled when the clear sauce took on the orange hue that the bottled one had. The carrot adds sweetness, earthiness as well as coloring to the sauce. Sambal chili paste added the heat as well as more orange color. The great thing about making your own chili sauce is that you can adjust the heat. I made mine a bit spicy and it was perfect. I can also see using this for my sweet & sour stir fries. Yum!

Sweet Chili sauce
makes about 12 servings
1 cup sugar
3/4 c white vinegar
1/2 c water
1-2 T chili paste
3 cloves garlic crushed but left whole
1 carrot fine grated
1 T corn starch
pinch of salt

In a small sauce pan combine the vinegar, water, sugar, garlic and carrot. Bring to a boil and cook at high boil for 3 minutes.

Make a cornstarch slurry of cornstarch and equal amounts water and slowly add to syrup then add the chili paste and a pinch of salt and boil for 3 minutes longer.

Taste and add more chili paste if needed. Remove garlic before serving.



Nutrition Facts provided by SparkPeople recipe calculator
Amount Per Serving
Calories 75.3
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 149.8 mg
Potassium 36.6 mg
Total Carbohydrate 19.5 g
Dietary Fiber 0.4 g
Sugars 18.0 g
Protein 0.0 g

Roasted tri color potatoes with herbs and cheese

Roasted potatoes are a staple in the Witch household. The browned bottoms, crispy and chip like compliment the soft and creamy insides while the skin is crispy and salty. If you're a potato lover you have got to try these!

The potatoes take about 30 minutes to roast, making them an ideal side dish. While you're working on the main dish these little gems mind their own business, getting all delicious in the oven with very little interaction from you. Adding an herb oil to the finished potatoes brings out all the bright flavors in the herbs and compliments the earthy potato nicely.

If you've never tried a Peruvian blue potato this is a great place to experiment. They taste like a regular potato but have a great blue color. Their flavor is slightly more earthy and really good. The blues are my favorite roasting potatoes, not just for their flavor, but its fun to eat blue food! Baby Yukon golds, Red Bliss or any fingerling potato will work fine here too. I hope you enjoy this easy and tasty dish!


Roasted potatoes with herbs and cheese
makes 4 servings
8 small potatoes, red bliss, yukon gold and Peruvian blue are all fantastic
3 T olive oil
3/4 t kosher salt, divided
ground pepper to taste
fresh herbs including chives, parsley, rosemary and thyme, minced
fresh grated Asiago cheese, or cheese of your choice, about 1/3 c grated

Preheat oven to 425F.

Wash and scrub potatoes. Cut potatoes in half. Pat potatoes dry with paper towels.

Place potatoes on a sheet pan and drizzle with 1.5 T of oil, 1/2 t kosher salt and pepper. Toss potatoes to evenly coat in oil and salt. Place potatoes cut side down and put into the hot oven.

Roast for 30 minutes until the bottoms are browned and the potatoes are soft.

While potatoes roast make the herb oil by mincing your herbs very fine and stirring into the remaining oil with the last 1/2 t of salt & pepper. Stir well.

Once potatoes are roasted remove from sheet pan and put into a bowl. Pour the herb oil over top and toss. Add your grated Asiago cheese, toss. Top potatoes with any extra cheese, if desired, and enjoy.



Nutrition Facts provided by SparkPeople recipe calculator
Amount Per Serving
Calories 382.3
Total Fat 13.1 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 8.0 g
Cholesterol 6.3 mg
Sodium 465.4 mg
Potassium 1,431.4 mg
Total Carbohydrate 59.4 g
Dietary Fiber 7.5 g
Sugars 2.7 g
Protein 8.6 g