One of my favorite treats from Starbucks is a Java Chip Frappucchino: coffee blended with milk, chocolate chips, mocha flavoring, topped with whipped cream and a chocolate drizzle, its fabulous! It also will run you about $4.50 for a grande, and that grande (16 oz) beverage will cost you 440 calories. But its worth it, or so I thought until I made my own.
This frosty beverage was super simple, used ingredients I have on hand all the time and took about 2 minutes to prepare. And best of all, its around 200 calories! Into the carafe of my blender I added a packet of VIA instant coffee, milk, a touch of half and half, sugar, chocolate and ice. Now granted, my version didn't have a whipped cream and a chocolate drizzle, but, it was an amazing frappe and I saved myself $4.50 and 240 calories! Now that's witchcraft! Who needs Starbucks when you've got a Witch around?
Java Chip Frappe
makes 1 serving
1 c ice cubes
1/2 c 2% milk
Packet VIA instant coffee
1.5t cocoa powder
1.5t sugar
2T chocolate chips
2T half and half
Combine all ingredients in the carafe of a blender. Pulse to break up ice then blend until smooth and frothy, about 1 minute. Serve and enjoy!
Nutrition Facts provided by SparkPeople recipe calculator
Amount Per Serving
Calories 201.9
Total Fat 11.1 g
Saturated Fat 6.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.7 g
Cholesterol 20.9 mg
Sodium 62.3 mg
Potassium 39.1 mg
Total Carbohydrate 24.8 g
Dietary Fiber 1.0 g
Sugars 20.0 g
Protein 6.4 g