Showing posts with label dressing. Show all posts
Showing posts with label dressing. Show all posts

Saturday, September 18, 2010

Caesar Salad

Recently a good friend of mine made the long trek to Colorado for a visit. We feasted while she was here!! This was one of the many delicious things we made. It was so much fun to share good food, good friendship and good company! She also took the photos for me, which was great, and she used her super fantastic Nikon DSLR, and now I'm beyond jealous. If anyone's looking for a good gift idea for the Kitchen Witch, a DSLR would be great. Just sayin' :)

Caesar salad is so good, and so simple now that I've learned a few tricks from Pam Anderson and the Pioneer Woman! They make this delightful salad using the hearts of romaine and leaving them in large spears, to be eaten with the hands. The Kitchen Witch loves to eat with her hands so this had to be made. Let me tell you, this Caesar salad is indeed scrumptious.

Garlic is pureed with olive oil which draws the bitterness out of the garlic, leaving wonderfully garlicy oil for the croutons and milder garlic for the dressing. The Pioneer Woman uses her food processor for this process but we soon discovered that mine was too large for such a small amount of oil and garlic: the blender was much better suited. Please use whichever you have at your disposal.

We doubled the dressing, making an even easier and quicker lunch the following day. Adding some grilled chicken or shrimp would be amazing as well. The dressing will last for up to 1 week in the refrigerator. The croutons are really only good for a day or 2 max before they get too stale.


Caesar Salad

Adapted from Pioneer Woman: Pam's Simple, Scrumptious Caesar Salad
makes 4-6 servings

Garlic Croutons
4 cloves garlic
A generous 1/4 cup pure olive oil
2 packed cups 3/4″ bread cubes, cut from a good-quality baguette or homemade loaf
Large pinch of salt

Salad
3 romaine hearts, separated into whole leaves
2 tablespoons lemon juice
2 1/2 tablespoons mayonnaise
1/4 teaspoon Worcestershire
4 tablespoon pure olive oil - optional
1/4 teaspoon salt
Ground black pepper to taste
1/4 cup grated Parmesan cheese or Asiago cheese, plus extra for sprinkling.

Heat a skillet over low heat. With motor running, drop garlic cloves through feeder tube of a food processor fitted with the steel blade to mince. (A blender works as well.) Scrape down sides of bowl and add olive oil through feeder tube as well. Continue to process so that garlic releases its flavor into the oil, about 30 seconds. Strain garlic from oil through a fine-mesh strainer; reserve half of the garlic for dressing.



Increase skillet heat to medium. Place bread cubes in medium bowl. Drizzle garlic oil evenly over bread, along with big pinch of salt; toss to coat.

Add bread cubes to hot skillet and toast, turning the cubes and shaking the pan often, until crisp and golden brown, 5 to 7 minutes. Return croutons to bowl and set aside to cool while preparing salad.



Place lettuce leaves in a large bowl.

Whisk lemon juice, mayonnaise, half the reserved garlic, and Worcestershire in a small bowl.



Drizzle lettuce with olive oil, sprinkle with salt and pepper to taste, and toss lightly and carefully. (Clean hands work well.)
*~*Kitchen Witch Note: After making this salad a few times with out this additional olive oil step I have to say that I do NOT think it's necessary. The dressing provides ample flavor and if you're counting calories, the additional oil isn't needed, or missed honestly. I'm also providing nutritional info for both versions, with and with out the extra oil.*~*

Drizzle lemon mixture over lettuce; toss again.

Sprinkle Parmesan over greens; toss again.

Sprinkle croutons over the salad; toss and serve, sprinkling each portion with a little more Parmesan cheese.



Nutrition Facts provided by SparkPeople recipe calculator
6 Servings
Amount Per Serving - with additional olive oil on lettuce
Calories 377.3
Total Fat 26.7 g
Saturated Fat 5.4 g
Polyunsaturated Fat 4.4 g
Monounsaturated Fat 14.9 g
Cholesterol 8.8 mg
Sodium 828.5 mg
Potassium 214.9 mg
Total Carbohydrate 27.3 g
Dietary Fiber 2.4 g
Sugars 0.3 g
Protein 7.9 g

Nutrition Facts
Amount Per Serving - with out additional olive oil
Calories 297.8
Total Fat 17.7 g
Saturated Fat 4.2 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 8.3 g
Cholesterol 8.8 mg
Sodium 828.5 mg
Potassium 214.9 mg
Total Carbohydrate 27.3 g
Dietary Fiber 2.4 g
Sugars 0.3 g
Protein 7.9 g

Sunday, March 28, 2010

Buttermilk herb salad dressing

Psst. Wanna know a secret? Your creamy ranch salad dressing, its loaded with calories. And fat. And chemicals. Good thing you know a Kitchen Witch. She can show you a way to make your own. That's right, I said make your own ranch dressing. Or a pretty good knock off. And considering it chimes in at 18 calories a serving, oh and a serving is 2 and a half TABLESPOONS and it takes about 5 minutes to make, well you might wanna try it out. :)

This dressing was inspired by my first herbs of the year arriving in my garden - a small handful of chives and a touch of oregano. Seeing the first herbs made me want salad. But a handful of chives does not a salad make. It does however make a nice salad dressing!

The Greek yogurt is used in place of mayo (since I hate mayo) which makes it nice and creamy and very healthy. The little Witch really liked it and kept commenting on how creamy it tasted. Coming from a 3 year old that's a compliment. Its kid tested, but is it mother approved? You bet your butt it is! Where else can you find a creamy dressing at 18 calories a serving, 1.2 grams of fat and no chemicals or anything artificial? Wow! What's not to love?

Buttermilk Herb Salad Dressing
makes 8 servings, 2.5 T each
1/3 c Greek yogurt
1/2 c lowfat buttermilk
1/4 t granulated garlic
1/2 t kosher salt
1/8 t black pepper
2 T fresh grated Asiago cheese
about 15 stems of chives
5 oregano leaves
1 T finely minced parsley

mince herbs together.
mix yogurt and buttermilk together until smooth
add garlic, salt & pepper, stir well
add minced herbs, about 2 T total
add grated cheese
stir well, allow to sit at least 30 min before serving. The longer it sits the more the flavors meld, so let it sit as long as you can (like make it in the morning for your dinnertime salad). This dressing will last about a week in the fridge.



~*~Kitchen Witch Tip: Don't be tempted to use fresh garlic in this recipe unless you really like a strong sharp garlic bite and flavor. The fresh garlic gets even more intense as it sits so after a bit all you can taste is garlic. I find that the granulated garlic doesn't 'bite' the way that fresh does, it just provides a nice garlicky background flavor.~*~

Nutrition Facts provided by SparkPeople Recipe Calculator
8 Servings, 2.5T per serving
Amount Per Serving
Calories 18.9
Total Fat 1.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 3.4 mg
Sodium 52.0 mg
Potassium 28.4 mg
Total Carbohydrate 1.3 g
Dietary Fiber 0.1 g
Sugars 1.2 g
Protein 0.9 g
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